Healthy Matters
Make the Right Choices. Your Health Matters.
From simple health tips, to understanding what makes you tick internally. Learn about ways to manage your daily-challenges.
Our Mission
Wellness For Everyone
Today is full of challenges. For many, it’s hard to navigate the choppy waters of everyday life.
Our goal is to help guide you. So that you can get perspective on the things that you can change.
To that end, it doesn’t matter who you are or where you’re from, we hope that we can help bring a better quality of life to your world.
What An Adventure!
“We hope to provide you with knowledge. Knowledge is power. Power allows you to take control of your life. Control will help you set realistic, attainable goals. Once your goals are achieved, you’ll be able identify your own super-powers. When your super-powers are in your grasp, your world will become less intimidating”.
Natasha Ruckel, Co-Founder, Budtender & Business Jedi
Healthy. Healthy. You’re Very Healthy. If not now, tomorrow, read on fellow humans…
Warning: Debilitating tick-borne disease on the rise.
Awareness is our strongest ally in the battle against Anaplasmosis. As I write this, I’m currently infected with Anaplasma phagocytophilum, a
Managing hot flashes and night sweats
If you are suffering from menopausal symptoms read on… Believe or not, doctor prescribed treatment options, such as hormone therapy, can lead
Help! I’m stressed out
What is stress? How does your body respond? What can you do to reduce it? Stress likes to rear its ugly head
